Throughout the summer months, you’ve probably noticed prices creeping up. There are higher prices at the gas pump, rising rent and mortgage rates, and inflation is at a 40 year high. In short, the cost of living has risen.
Most people feel it the most at the grocery store, where their dollars are not going as far as they once were. In this current market, healthy eating may seem out of reach, but with some tweaks, you can still eat healthfully even if it feels like you’re only getting half of the grocery haul you once were. Read on to discover how you can still eat healthfully while sticking to the budget today!
These are 13 tried and true ways to eat healthy, while not breaking the bank. Think about why you want to eat healthy in the first place and that will give you more of a reason to stay committed and stick to it. Choosing to eat healthfully means that you’re also investing in your health, perhaps saving you lots of money in the future. Choosing to care for your health pays off, and you’re worth it. Always choose you and your health. You’ve got this!
Id love to hear your ideas on healthy eating in a budget conscious fashion! Leave me a comment 😊